So, here I go.
Just got on the scales and typed them at a prodigious 21st 4.5lbs, or 298lbs if you prefer that measure....I don't like either of them, but that's cos I am fucking huge!
I start my new regime today, two months before the new year and with all the motivation I should need to make this time the one time I can stick and maintain.
I have my first hypnotherapy session at 10.00am, my first personal training session at 5.30pm, my Fitbit should be here this morning, everything is in place....*gulp*
I am told planning is key.....moving my self is probably more important, and with work picking up the bill...I have no excuses, just opportunities.
It's time.
James Devine
November 3rd 2014
